M2 Vertical Jump Program
9.99 USD
Add inches to your vertical with four weeks of plyometrics paired with real strength work. Built for basketball and volleyball athletes who want bounce without wrecking their knees. Jump testing is built in so you can watch the number climb. ---------------------------------------- ABOUT THE COACH I'm Matt Michels, a strength coach in Grosse Pointe, Michigan. 20+ years of coaching, 50+ athletes trained who went on to compete in college. This guide is the same programming
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