M2 New Mom Rebuild
9.99 USD
A 6-week postpartum rebuilding system designed with kinesiology, not Instagram. Pelvic floor reconnection, core restoration, and the gradual return to full-body strength. Start when cleared by your doctor — go at your own pace. ---------------------------------------- ABOUT THE COACH I'm Matt Michels, a strength coach in Grosse Pointe, Michigan. 20+ years of coaching, 50+ athletes trained who went on to compete in college. This guide is the same programming I use with my
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- 🖨️ Print at home or any print shop
- ♾️ Print as many times as you like
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